For medium-intensity exercise you should be able to hold a normal conversation. A spinal cord injury disrupts the transmission of messages between the brain and body.
Spinal Cord Injuries Infographic Health Infographic Spinal Injuries Spinal Cord Injury Spinal Cord Infographic
To gauge how intensely you are working out use the talk test.
Spinal cord injury activities. This includes cardiovascular activities and are among the best exercises for spinal cord injury. Spinal cord injury exercises generally focus on improving mobility by stretching tight muscles moving the joints through their full range of motion and strengthening weakened muscles.
Spinal Cord Injury Levels Classification Spinal Cord Injury Occupational Therapy Spinal Cord Injury Levels Occupational Therapy Kids
Bloated Stomach After Spinal Cord Injury Causes Remedies In 2021 Spinal Cord Injury Spinal Cord Injury Levels Bloated Stomach
Pin Em Neurology
Physiotherapy Exercises On The App Store Physiotherapy Exercises Physiotherapy Exercise